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2018 CrossFit Open Highlights v2.0


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Check out Friendship‘s 2018 CrossFit Open Highlights here as athletes work through:Subscribe to YouTube Channel here: https://www.youtube.com/channel/UCAoyl2YeITVxKV5uW1ouw3g?sub_confirmation=118.2/a — Inside a 12-minute running clock complete:1-2-3-4-5-6-7-8-9-10:DB Front Squats (50/35/hand)Bar Facing Burpeesthen…in time remaining establish a 1RM Cleanhttps://www.youtube.com/watch?v=kWKseVKBLYA    18.1 — 20min AmRap:8 T2b10 (5/Arm) DB Hang Clean & Jerks14/12 Cals Rowerhttps://www.youtube.com/watch?v=j4zIWQ47Cd4  

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