Liz Van Winkle

Coach for Life, Barbell Club, Kids/Teens Coach

Liz is the head of our Mom’s club, and acts as the Team Mom here at Friendship. A mother of two, Liz has utilized CrossFit, fitness and her passion for weightlifting to help motivate the athletes of Friendship. She has developed systems to help mothers-to-be and women just coming back into fitness from having a baby.

Our Barbell Club is famous for being a “No BS” environment and Liz is a big reason why!

Liz is married to Jim, and has two daughters, Tess and Addie. Liz also coaches Girl’s High School Volleyball at Hilliard Bradley.


Meet Coach Liz Videos!