Podcast Ep. 100: My Top 5 Takeaways from 100 Episodes & 10-Years in Owning a Gym

This episode of the Friendship Podcast is a deep dive into the things I’ve learned over the past 100 episodes of self-reflections and growth!

Available on Anchor here

Friendship Fitness & Nutrition is a Lewis Center and Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here. 

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