Available on Anchor here

This episode of the Friendship podcast dives into what we need to be paying attention to when we start to have “down weeks” or weeks where we’re unmotivated, unhappy or just plain struggling to gather any momentum.

Friendship Fitness & Nutrition
6625 Reflections Dr.
Dublin, OH 43017

Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here. 


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