Available on Anchor here

This episode of the Friendship podcast we discuss the value behind learning new things slowly and appreciating the development of skills and habits as a good thing. The suppression of the desire to “want things now” and the development of strong, patient systems that are strong as oak and will stand the test of time is our ultimate goal.

Friendship Fitness & Nutrition
6625 Reflections Dr.
Dublin, OH 43017
friendshipfitness.com/

Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here. 

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