blog

Podcast Ep. 86: Control Your Attention -> Control Your Response


Add-a-subheading-33.png

This episode of the Friendship discusses the importance of what we give our attention to, and how that effects our subconscious negativity bias. Spending time around the wrong people, watching/listening/reading the wrong things will do nothing but push us further down the road of self destruction, gossip, negativity & depression — so it is essential that we focus and are intentional with the things we give our attention to.

Available on Anchor hereFriendship Fitness & Nutrition6625 Reflections Dr.Dublin, OH 43017friendshipfitness.com/Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.Available on iTunes here. 

Fill out form for More Info on Friendship’s Services

[wpforms id=”2758″]

fill out this form to get started >>

Take the first step towards getting the results that you want!