This episode of the Friendship Podcast discusses how I set goals for 2020, and how we need to find the “One Thing” that we can focus on to make everything else in our lives easier or unnecessary!

Available on Anchor here

Friendship Fitness & Nutrition
6625 Reflections Dr.
Dublin, OH 43017
friendshipfitness.com/

Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here.