blog

Podcast Ep. 96: Internal vs. External Motivators


Add-a-subheading-44.png

This episode of the Friendship Podcast  discusses how we can drive more internal motivation into our lives, how external motivators should be used, and when external motivators are not good for us.What I’m Reading: 

Available on Anchor hereFriendship Fitness & Nutrition6625 Reflections Dr.Dublin, OH 43017friendshipfitness.com/Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.Available on iTunes here. 

fill out this form to get started >>

Take the first step towards getting the results that you want!