Podcast Episode 47: Energy Expenditure


Available on Anchor hereThis episode of the Friendship podcast goes over the trained and trainable skill of energy expenditure. I’ve been super lucky in my life to be in situations where I’m surrounded by Energy Givers, those who naturally expend an abundance of energy into the universe for the people around them.Friendship Fitness & Nutrition6625 Reflections Dr.Dublin, OH on iTunes here.  

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