Available on Anchor here

This episode of the Friendship podcast goes over the trained and trainable skill of energy expenditure. I’ve been super lucky in my life to be in situations where I’m surrounded by Energy Givers, those who naturally expend an abundance of energy into the universe for the people around them.

Friendship Fitness & Nutrition
6625 Reflections Dr.
Dublin, OH 43017

Available on iTunes here. 


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