Available on Anchor here

In this episode of the Friendship podcast we start the discussion on building our happiness base, and what I think are the best ways to start improving our thought process and setting the building blocks for a more happy future.

Friendship Fitness & Nutrition
6625 Reflections Dr.
Dublin, OH 43017
friendshipfitness.com/

Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here. 

 

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