This episode of the Friendship Podcast  we discuss how your choices and responses as an individual effect the teams you’re a part of. People’s language & mentality tends to be selfishly focused, we have a bias that way and it takes hard work to develop a response structure that puts the team first. You have to practice the little reps when you can, so when the big reps come, you’re ready.


Available on Anchor here

Friendship Fitness & Nutrition
6625 Reflections Dr.
Dublin, OH 43017
friendshipfitness.com/

Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here.