Sunday Coffee Chat: Dr. Ed Kassis

Available on Anchor here Check out the new Facebook Page This episode of the Friendship Sunday Coffee Chat is with Dr. Ed Kassis. We discuss some of the Doctor/Industry facing issues inside of medicine, and some personal experiences Ed has had as both a patient and a...

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Podcast Episode 34: Honesty & Integrity

Available on Anchor here This episode of the Friendship podcast dives into these two thoughts: Failure + Reflection = Success Reflection requires Honesty, Integrity & Awareness. Therefore you have to fail, and you have to be self-aware...but maybe equally...

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Podcast Episode 33: Will as a Skill

Available on Anchor here This episode of the Friendship podcast goes into training your will power and how to conserve your energy and attention for where you need it most! Available on iTunes here.  Fill out form for More Info on Friendship's Services [wpforms...

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Podcast Episode 28: Order & Chaos

Available on Anchor here This episode of the Friendship podcast goes into how to invite chaos into your life and why we need to be very aware of how our comfort with "order" leads to default decisions and processes. Available on iTunes here.    Fill out form for More...

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Food For Thought Friday

Big shout out to Adrianne Dorenkott for turning me onto Tim Ferris' 5-Bullet Fridays! I wanted to have a place to post some podcasts, articles and videos that I've been watching or thinking about. Post some thoughts or discussion topics and you guys can watch, read,...

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Schedule

CrossFit—

Monday - Friday:
5:30 - 6:30 am
6:30 - 7:30 am
9:30 - 10:30 am
Noon - 1 pm
3:30 - 4:30 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm
Saturday:
7 - 8 am
8:30 - 9:30 am
10 - 11 am

ThriveFit

Monday - Thursday:
6:30 - 7:30 pm
Sunday:
8 - 9 am

Gymnastics

Monday and Wednesday:
5:30 - 6:30 pm
Saturday:
8:30 - 9:30 am
To see kids and teens classes, click here
Google Tag Codes: Head: After Body: