Personal Training and Individual Program Design

Personal Training

Personal Training is the best way that you can ensure results. You will be introduced to one of our Friendship coaches, who definitely hold up to their name! Get ready to meet someone who will get to know you, your family and be a major impact on your life! You will not find a better team of Personal Training in Columbus, Ohio.

A major benefit of Personal Training is the individual program design that the coach will take you through. All you need to do is schedule and show up, and the workouts will be custom tailored to what you want to achieve!

Come check out what we have to offer, you will love what we’ve built.

Or please check out our Group Offerings:

ThriveFit

CrossFit

Schedule

CrossFit—

Monday - Friday:
5:30 - 6:30 am
6:30 - 7:30 am
9:30 - 10:30 am
Noon - 1 pm
3:30 - 4:30 pm
4:30 - 5:30 pm
5:30 - 6:30 pm
6:30 - 7:30 pm
Saturday:
7 - 8 am
8:30 - 9:30 am
10 - 11 am

ThriveFit

Monday - Thursday:
6:30 - 7:30 pm
Sunday:
8 - 9 am

Gymnastics

Monday and Wednesday:
5:30 - 6:30 pm
Saturday:
8:30 - 9:30 am
To see kids and teens classes, click here
Google Tag Codes: Head: After Body: