2018 CrossFit Open Highlights

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Check out Friendship's 2018 CrossFit Open Highlights here as athletes work through:18.1 -- 20min AmRap:8 T2b10 (5/Arm) DB Hang Clean & Jerks14/12 Cals Rowerhttps://www.youtube.com/watch?v=j4zIWQ47Cd4  

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CrossFit Games Open 18.1 Tips