Welcome to Friendship!

The premier facility in the Midwest for building and maximizing human performance. We’ve put together a team of doctors, trainers, coaches and practitioners to provide a unique and superior approach to fitness. Friendship provides direct access to our specialized team of professionals and combines that with the proven success of group CrossFit classes. We utilize a comprehensive 360 degree approach to your health and fitness to help you achieve peak performance. Therefore we can take you places and educate you to take yourself places that other facilities simply cannot.

PROGRAMS

Friendship is famous for our extra programs. They provide the value of a specific focus based on your goals, age or desired improvement while putting you into the fun and exciting atmosphere that group class can provide. Each program comes with additional programming, coaching and dedicated training times to work with like minded people. From CrossFit to Adult Gymnastics these programs cover ages 6 to 70!

BLOG POSTS

How Identity Guides Decisions

I heard this comment the other day and found it though provoking: “When thinking about traveling back in time, everything (movies, books, common sense) seems to be so concerned with the effect your actions could have in the future you’re coming from…yet people don’t carry this same belief to their actions in the present and…

The State of Competitions

Competitions are a way for us to get involved with the local community, hang out with our friends, push ourselves outside of our comfort zone and excitedly anticipate the upcoming date. Such is true for many of you right now in the FCF community, as the Masters is now less than a month away. At…

INSTAGRAM FEED

See how successful our members are in our member highlights. Stay on top of gym updates or try out one of our free Endurance workouts! We work hard to provide value to the entire CrossFit and fitness community through our Social Media.