FRIENDSHIP FITNESS
Friendship Differentiators
100 Day Journey
ThriveFit
Nutrition Design
Expert Designed Programs
Kids & Teens
Tip of the Spear
Mentor Model
Program & Classes
PODCAST
At the forefront of preventative healthcare
Listen to our frequent podcast for insights, education, and entertainment. Covering everything health and fitness, we think you’ll find something of value!
BLOG
A variety of topics to keep you engaged and educated
We love being able to share a little slice of our community and keep you in step with what is going on in the health and fitness world through our blog.
PROGRAMS
We have something for everyone
Each program provides the value of a specific focus based on your goals, age or desired improvement while putting you into a fun and exciting atmosphere.
AND THAT’S NOT ALL!
We all know you can’t exercise a bad diet. At Friendship CrossFit, we recognize that nutrition is the foundation for lasting health and fitness.
We have built a team of professional nutrition experts into our coaching staff. We believe that the best way to end the obesity epidemic in America is through educating families and helping them implement a sustainable approach to eating.
We offer a 4-phase program design that starts at base-level, assuming you have never worked on nutrition before. As you progress up the phases, we will look into blood tests for nutrient deficiencies and areas of opportunity to improve your health. The phases are designed to have you meet goals at the end of each section so that you can stay motivated and consistent while working for a longer period of time.
Client Testimonials
With our busy schedules, coaches Jeff and Andy were also flexible and made themselves available whenever we needed them to be. They were both encouraging and genuinely took an interest in all of us and kept us on track for our health and wellness goals. My husband and I are convinced we could not have done this without the structure and support from the coaches and Friendship. No matter what your workout experience, I would highly recommend friendship CrossFit! Jessica S.
Good training on form and a very motivated group during the workout. Lots of energy! Everyone was very nice. Thanks again!
If you’re ever in Columbus, make sure you stay in Dublin and go see Friendship CrossFit. You’ll be glad you did. Kevin W.
In addition to being terrific instructors, they take a legitimate interest in you as a person and encourage you to reach your goals in and out of the gym. Our challenge group was separate from the classes for members but we often encountered members and they were extremely welcoming! The coaches and members truly live up to the gym’s namesake. Jeff N.
The programming is diverse and challenging, but also scalable for everyone. I can’t wait to try out some of the specialty courses that they provide. It is safe to say that this gym lives up to its name and I am so excited to be a part of it. Megan Z.