Podcast Ep. 57: Never Complain Again, Be Happier

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Available on Anchor hereThis episode of the Friendship podcast is a deep dive into how we can re-structure the way we think about addressing problems. How we can be more careful with our thought process and word selection to create more positivity and better results within our relationshipsFriendship Fitness & Nutrition6625 Reflections Dr.Dublin, OH 43017friendshipfitness.com/Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.Available on iTunes here. 

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Supplementing Your Workouts Seminar Episode 1: Intro & Creatine

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Butts and Guts: Week 2