Podcast Ep. 75: The Friendship Pyramid Part 2 - Nutrition

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Available on Anchor here

This episode of the Friendship Coach Andy Arra, RD/LD comes on to be our Subject Matter Expert in Nutrition and all things nutrition coaching, mindset and development. We discuss wide ranging topics from propaganda, to tactile tips that will help you right away. Lots of nuggets to put into play here!

Friendship Fitness & Nutrition

6625 Reflections Dr.

Dublin, OH 43017

friendshipfitness.com/

Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here. 

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Podcast Ep. 76: The Friendship Pyramid Part 3 - Movement

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(Video) Shelby Strain - Nutrition Coach on the Wellness Lifestyle Challenge