Podcast Episode 111: Your Ability to Change Will Define Who You Become

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In this episode we discuss why your ability to change will limit your future abilities and development. Those who are fearful of change will always be severely limited in their potential, whereas those who openly invite and accept change and development will have limitless potential.

In the second part we discuss how the fitness industry is choosing to change in the wrong direction, capitulating to a low standard that let's consumers off the hook. The basis for this discussion is from this article:

http://www.deucegym.com/dabble-how-the-fitness-industry-fails-gets-rich-doing-it/?fbclid=IwAR0E6-AmGaIGRGhWNZywDRQfKDa8SJyuW8sKL2rEYbMLnl7aEC4hVsx4rGQ

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Podcast Episode 112: Developing Co-Committed Relationships

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Podcast Episode 110: 5 Ancillary Health Habits of the Ultra Healthy