Podcast Episode 20: Belief in Yourself & Non-Negotiables

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Available on Anchor here.This episode of the Friendship podcast dives into how a firm belief in yourself and your capabilities will allow you to set non-negotiables and act on getting your life centered around those. This is a key point in health and happiness, understand WHAT and HOW you need to prioritize!Available on iTunes here. 

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Run Club: Week 3