Podcast Episode 24: Starting an Upward Trend
Available on Anchor hereThis episode of the Friendship podcast goes into how even the smallest of decisions can lead us down a bad path and into a rut or slump. We talk about BCD and some of the tell-tale signs of being in a slump and how you communicate with others, as well as how to fix those trends. I hold myself to 3 goals that I will be better at this next year.Available on iTunes here.