Podcast Episode 29: Hacking Systems and Workaholism

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Available on Anchor hereThis episode of the Friendship podcast goes into how human nature mixed with today's culture leads us down a dangerous path of thinking we can hack systems, habit change and patience. I discuss how we see that pitfall taking people over, and how we can begin to think more simply about how to attack big goals.Available on iTunes here.  

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Food for Thought Friday 8/31/18

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Healthy Transitions for the School Year