Getting Started at Friendship Fitness
Schedule Your Free Discovery Call
Come See Why We're the Highest Rated Gym in Columbus
Dream Big
It all begins with an idea. An idea of the person that you want to become. What does being fit give you? Is it freedom to play with your kids? Is it the ability to take vacations and enjoy new experiences? Is it a life free of pain, doctors visits and prescriptions? Is it developing a strong, confident identity?
Meet Your Coach
Your first interaction with Friendship is a meeting. We want to know all about your history with exercise, as well as discuss other lifestyle habits. You will leave with a suggested plan of attack to becoming a higher performing version of yourself. Our system is proven, all it takes is your commitment.
Start Training
Your approach will be determined by your experience. At Friendship we believe in meeting every athlete where they are, individually. For most, this will mean that you begin in an individualized training & nutrition plan. From there, you can progress into Group or Individual Design, based on what you and your coach feel will set you up for success.