Available on Anchor here

This episode of the Friendship discusses how we need to peel back the layers to understanding what our happiness factors are. Mine are “Freedom, Relationships, and Positively Impacting our Community” — I go in depth on each of these happiness factors to define what they actually look like for me, and how they help guide all of the decisions in my life.

Friendship Fitness & Nutrition
6625 Reflections Dr.
Dublin, OH 43017
friendshipfitness.com/

Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here. 

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