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Podcast Ep. 74: Developing Your 3 Happiness Factors


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Available on Anchor hereThis episode of the Friendship discusses how we need to peel back the layers to understanding what our happiness factors are. Mine are “Freedom, Relationships, and Positively Impacting our Community” — I go in depth on each of these happiness factors to define what they actually look like for me, and how they help guide all of the decisions in my life.Friendship Fitness & Nutrition6625 Reflections Dr.Dublin, OH 43017friendshipfitness.com/Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.Available on iTunes here. 

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