Kids Fitness

Our Kid’s Fitness programs are F-U-N, mainly due to the amazing coach Maria Dyas Binek. Friendship is a family run facility and we are proud of it. Maria has been running programs for kids fitness, nutrition and CrossFit classes for over 4-years, making her one of the most experienced kids & teens coaches in the state!

Our kids fitness programs are designed to:

  • Educate kids about exercise & nutrition
  • Be fun and exciting, our kids look forward to coming!
  • Develop teamwork, acceptance, leadership & confidence
  • Develop athleticism and coordination
  • Help young men and women find a supportive team!

Whether your child needs more socialization, your teenager needs to develop better exercise habits or you just want your kids to understand health and fitness more, our program is guaranteed to help!

Kids & Teens Schedule

Teens Fitness

Tuesday and Thursday:
4:30 - 5:30 pm
Saturday:
12pm-1pm
Sunday:
10 - 11 am

Teens Performance

Tuesday and Thursday:
5:30 - 6:30 pm
Saturday:
1pm-2pm
Sunday:
9 - 10 am

Kids

Wednesday:
5 - 5:30 pm
Saturday:
11:30 am
Sunday:
11 am

Tots

Wednesday:
4:30 - 5 pm
**New Sessions Coming in November 2018**

Let Us Know How We Can Help Your Kids!

Google Tag Codes: Head: After Body: