These resources represent the decades of creation, knowledge and information accumulated by Friendship staff and community members!


Get all of the newest Friendship Swag or restock on your favorites!

Podcast & Blog

Check out the newest episodes and posts!

Training Templates

Collect and follow our proven 6-12 week training plans for specific goals

Nutrition Resources

Recipe lists, Accountability Worksheets & Recommended Supplements

Podcast Gear

Interested in starting your own podcast?! Here is all the info you need

Recommended Reading

Help develop your mindset & education surrounding living a disciplined lifestyle

Recommended Podcasts

From daily listening to our favorite long-form interviews!

Personal Development Starter List

The essentials in getting started on your Personal Development Journey!