CrossFit 2019 Cycle 1 Knowledge Bomb & New Endurance Offering!

CrossFit Cycle 1 for 2019

It's here! Our new year and new cycle -- next Monday we're going to kick things off with Fight Gone Bad and that will set the tone for the cycle! I'm super excited for this one, it's always one of my favorite cycles to coach and participate in. Check out the video and images for more!https://www.youtube.com/watch?v=WrYtw7ytiik&feature=youtu.be