CrossFit 2019 Cycle 2 Knowledge Bomb & New Renovations!

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CrossFit Cycle 2 for 2019

New Cycle Information!https://www.youtube.com/watch?v=2lqz88_5FoY&feature=youtu.be

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Podcast Ep. 53: Metrics for Auditing Sadness vs. Happiness

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Podcast Ep. 52: Values, Priorities & Saying No