Episode 131: Happiness Part 1: Mindset & Goals

Written By Jeff Binek
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In this episode we discuss:

  • Stress Free Living
    Time Freedom
    Love & Relationship Freedom
    Attachments that are non-stressful
    Relationships that have no attachment bias
    Living our natural human lives
    Nature
    Animals
    Walking
    Growing/learning
    Time for Stillness & Reflection
    Non-Negotiables (Knowing what you say yes/no to ahead of time)
    Minimalism

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Jeff Binek
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Podcast Episode 133 - Health Part 2: WHAT to Eat & How to Move
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Podcast Episode 129: Wealth Pt. 1 - Mindset & Goals