Podcast Ep. 101: Avoid the Comfort, Be a Victor, Not a Victim

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This episode of the Friendship Podcast  we discuss the common thought processes that will go around over the next few weeks. Disengaged people, not helping our community will become a drag on everyone. We have to think about being leaders, we have to think about engaging and getting involved to help and we have to think about our own households best opportunity to come out of this on an upward trend.

Available on Anchor hereFriendship Fitness & Nutrition is a Lewis Center and Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.Available on iTunes here. 

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Podcast Ep. 100: My Top 5 Takeaways from 100 Episodes & 10-Years in Owning a Gym