Podcast Ep. 78: Achieving Your Potential

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Available on Anchor hereThis episode of the Friendship we discuss how we are constantly faced with decisions and challenges. The severity of those challenges are defined by how much you are living up to your potential. If you face hard, tough choices every day, you are likely very evolved in achieving your potential. If you're still stuck dealing with (or avoiding) more simple decisions, then you have a ways to go to achieve your potential. This discussion helps us refocus on being thankful for where we are at, while addressing these choices with living up to our greatest potential in mind.Friendship Fitness & Nutrition6625 Reflections Dr.Dublin, OH 43017friendshipfitness.com/Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.Available on iTunes here. 

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Podcast Ep. 79: The Friendship Pyramid Part 5 - Sport

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(Video) Emily Carlson - Nutrition Coach on the Wellness Lifestyle Challenge