(Video) Emily Carlson - Nutrition Coach on the Wellness Lifestyle Challenge

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https://www.youtube.com/watch?v=m93EKrWeIsQThe Wellness Lifestyle Challenge is coming up in September at Friendship Fitness & Nutrition. In this video Coach Emily discusses some of the things she'll be looking forward to discussing pertaining to Nutrition and Habit change for the challenge!https://friendshipfitness.com/wellness-lifestyle-challenge-2019/

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Podcast Ep. 78: Achieving Your Potential

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Podcast Ep. 77: The Friendship Pyramid Part 4 - Conditioning