Sunday Coffee Chats: BirthFit with Melissa Hemphill

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Available on Anchor hereIn this episode of the Friendship podcast is a conversation with BirthFit's Melissa Hemphill describing her and the company's philosophy on fitness & health surrounding pregnancies and mothers. Friendship Fitness & Nutrition6625 Reflections Dr.Dublin, OH 43017friendshipfitness.com/Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.Available on iTunes here.  

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Podcast Ep. 52: Values, Priorities & Saying No

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Podcast Episode 51: Five Most Common Health Mistakes