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Podcast Ep. 77: The Friendship Pyramid Part 4 – Conditioning


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Available on Anchor here

This episode of the Friendship we discuss the 4th stage of development within the Friendship Pyramid: Conditioning. We discuss the mental ins and outs of developing this area and the most common setbacks we see once we get to this stage.To check out the Endurance Seminar go here:

Part 1: https://www.youtube.com/watch?v=KhvEVYlwqzw

Part 2: https://www.youtube.com/watch?v=Vdd8UKzucMA

Part 3: https://www.youtube.com/watch?v=Dit3x8DzR28

Friendship Fitness & Nutrition

6625 Reflections Dr.

Dublin, OH 43017

friendshipfitness.com/

Friendship Fitness & Nutrition is a Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.

Available on iTunes here. 

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