Podcast

Podcast Ep. 63: How Will We Accomplish THE Goal?

Available on Anchor here This episode of the Friendship podcast discuss how we have to change how we think about movement. How we think about nutrition. How we talk about it to our friends and family. How we support other types of movement and fitness. We are...

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Podcast Ep. 61: Doing Things Slowly

Available on Anchor here This episode of the Friendship podcast we discuss the value behind learning new things slowly and appreciating the development of skills and habits as a good thing. The suppression of the desire to "want things now" and the development of...

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Podcast Ep. 60: Developing an Open Mind

Available on Anchor here This episode of the Friendship podcast I work to challenge your mindset, and shed light on possible confirmation bias you might be experiencing. My hope is that you might disagree with me on something, and that is perfectly fine -- Our society...

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Podcast Ep. 58: The Value of Learning to Learn

Available on Anchor here This episode of the Friendship podcast we discuss how we all take for granted the greatest gift we've been given. You have the ability to become knowledgable in almost any field in under 24-hours using just your cell phone. Connectivity is...

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Podcast Ep. 52: Values, Priorities & Saying No

Available on Anchor here This episode of the Friendship podcast goes into how to organize macro and micro priorities better under a set of values, and learning how that can create a guiding light for you to say no with conviction and accomplish more. Friendship...

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