Podcast Ep. 102: Testing Your Habits & Establishing New Ones

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This episode of the Friendship Podcast  we discuss how you can utilize this time to re-evaluate and test your habits, as well as how you can begin to fall in love with some new habits to carry forward!

Available on Anchor hereFriendship Fitness & Nutrition is a Lewis Center and Dublin, Ohio Gym operating Fitness Classes, Personal Training, Youth Fitness Programs & Nutrition Coaching.Available on iTunes here. 

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Podcast Ep. 103: Get Offensive

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